Saturday, 19 April 2008
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Friday, 4 January 2008
CONTACT HULLACHAN
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Wednesday, 2 January 2008
Looking after your feet
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Some tips on how to look after the Dancers feet. The foot is the most important part of the body for the Dancer. You can spend whatever you ...
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Glossary of Injury Treatmnets
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Treatments- this section is being added to: Ace bandage (or athletic tape) Ankle supports: For binding sprained ankles. You will need to be...
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Osgood-Schlatters Disease or 'Growing Pains'
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The most common knee pain for adolescents between 11 and 14. In response to the excellent observation regarding tendon damage in young peopl...
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The Heel
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The Heel - Information for the Dancer. -Craig Coussins-(Hullachan Pro) Pain: The basic cause can be overuse in dancer’s cases but despite t...
Intro to The Achilles Tendon
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Achilles Tendonitis, The most common tendon injury amongst dancers. The tendon is easily strained and repeated damage causes inflammation o...
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